Art of Herbal Soaking

• Test a small skin patch before full immersion to check for allergies.
• Keep water at a warm, comfortable temperature to avoid skin irritation.
• Limit your soaking time to 20 minutes to prevent dehydration.
• Consult a doctor if you are pregnant or have high blood pressure.
• Ensure all salts and oils are fully dissolved before entering the bath.
This content is for educational purposes only and does not constitute medical advice.