Welcome to the California State Resource Directory. This guide brings together trusted state and national resources for Medicare, caregiving, aging, and disability support. Use the categories below to find direct contact information for organizations serving your area.
California Healthcare Resources
This page brings together trusted state and national resources that may help you navigate community services available throughout California. You don't have to know the name of the program you need before you call. If someone can't help directly, ask: “Who would you recommend I call next?”
Not sure which healthcare resources to start with? start here
If you aren't sure where to begin, start with one of these three organizations.
HICAP (Health Insurance Counseling & Advocacy): Free, confidential one-on-one Medicare counseling for beneficiaries. Phone: 1-800-434-0222
California Aging & Adult Information Line: Connects Californians and their caregivers with local assistance via 33 Area Agencies on Aging. Phone: 1-800-510-2020
211 California: For food, housing, healthcare, mental health, and other local resources. Call: 211
MEDICARE
Medicare: Official Medicare information, coverage questions, claims, and benefits. Phone: 1-800-MEDICARE (1-800-633-4227) | TTY: 1-877-486-2048
HICAP: Free Medicare legal advocacy, appeals help, and long-term care insurance guidance. Phone: 1-800-434-0222
MEDICAID & LONG-TERM CARE
Medi-Cal Helpline: Information on California's Medicaid program eligibility and general inquiries. Phone: 1-800-541-5555
Medi-Cal Managed Care: Choosing or changing a Medi-Cal managed care health plan. Phone: 1-800-430-4263
Medi-Cal Ombudsman: Help understanding rights, responsibilities, and problems accessing care. Phone: 1-888-452-8609
Medi-Cal Dental: For questions about dental benefits and finding providers. Phone: 1-800-322-6384
Long-Term Care: Resources for nursing homes, Community Based Services, and adult day centers. Phone: 1-800-510-2020
AGING & DISABILITY SERVICES
Aging & Disability Resource Connection (ADRC): A “No Wrong Door” system for finding services and supports. Phone: 1-800-510-2020
Area Agencies on Aging (AAA): Local county services for meals, transport, and legal aid. Phone: 1-800-510-2020
Long-Term Care Ombudsman: For concerns involving nursing home and assisted living residents. 24/7 Hotline: 1-800-231-4024
FAMILY CAREGIVER RESOURCES
California Caregiver Resource Centers: Support for families caring for adults with cognitive disorders. Phone: 1-800-510-2020
In-Home Supportive Services (IHSS): Paid support for family caregivers where eligible. Phone: 1-888-822-9622
HOME HEALTH & HOSPICE
CDPH Licensing & Certification: Verification of licensed home health and hospice agencies in California. Phone: 916-558-1784
TRANSPORTATION
Medi-Cal Transportation: Rides to covered medical, dental, or vision appointments. Phone: 1-800-541-5555
Senior & Disability Transit: Paratransit and volunteer driver programs via AAAs. Phone: 1-800-510-2020 | 211
FOOD & NUTRITION
CalFresh (SNAP): California's primary food assistance program for low-income households. Phone: 1-877-847-3663
Older Californians Nutrition Program: Congregate and home-delivered meals for seniors 60+. Phone: 1-800-510-2020
Commodity Supplemental Food: Monthly nutritious food packages for income-eligible seniors. Phone: 1-800-510-2020
VETERANS RESOURCES
CalVet (CA Dept of Veterans Affairs): Connecting veterans to state and federal claims and homes. Phone: 1-800-952-5626
VA Caregiver Support: Help and services for those caring for a veteran. Support Line: 1-855-260-3274
VOCATIONAL & EMPLOYMENT SUPPORT
Department of Rehabilitation (DOR): Employment training and support for people with disabilities. Phone: 1-800-952-5544
America's Job Center of California: Job search help, workshops, and career counseling. Call: 211
LEGAL ASSISTANCE
Senior Legal Services: Help with housing, elder abuse, Social Security, and discrimination for seniors. Phone: 1-800-510-2020
CA Immigration Services: Free naturalization, defense, and youth services through nonprofits. Phone: 916-651-8017
California State Bar: Information on low-cost immigration legal service providers. Phone: 866-442-2529
DISABILITY SERVICES & ASSISTIVE TECHNOLOGY
Disability Rights California: Advocacy and information for people with disabilities. Phone: 1-800-776-5746
Independent Living Centers: Resources for accessibility and assistive technology via DOR. Phone: 1-800-952-5544
DOMESTIC VIOLENCE & PERSONAL SAFETY
National Domestic Violence Hotline: Confidential support and crisis prevention. Phone: 1-800-799-SAFE (7233)
NATIONAL HEALTH ORGANIZATIONS
American Cancer Society: 24/7 support line for cancer information and resources. Phone: 1-800-227-2345
Alzheimer's Association: 24/7 helpline for those affected by Alzheimer's or dementia. Phone: 1-800-272-3900
American Diabetes Association: Information and advocacy for diabetes prevention and cure. Phone: 1-800-342-2383
MENTAL HEALTH & EMOTIONAL SUPPORT
988 Suicide & Crisis Lifeline: Free, confidential crisis support. Call or Text: 988
Friendship Line California: Emotional support line for older and disabled adults. Phone: 1-888-670-1360
FINANCIAL ASSISTANCE
Energy Assistance (LIHEAP): Help with energy bill costs and energy-related emergencies. Phone: 1-866-675-6623
Water Bill Assistance (LIHWAP): Help for eligible households with water or wastewater bills. Phone: 1-866-675-6623
⭐ A SIMPLE PLACE TO START
Medicare questions: 1-800-434-0222 (HICAP)
Medi-Cal: 1-800-541-5555
Aging or disability resources: 1-800-510-2020
Paid caregiver (IHSS): 1-888-822-9622
Food, housing, or crisis help: 211
Utility assistance: 1-866-675-6623
DISCLAIMER
Resources, phone numbers, and eligibility can change. Always verify information directly with the organization before making healthcare or financial decisions. Knowledge is your best benefit.
Dragonfly’s Nook — Healthcare Cabinet